National Cycle Route 23
About this cycle route
National Cycle Route 23 is a challenging 158 km cycle route that forms part of the national network, running through and around the New Forest. The route passes through a mix of forest tracks, country lanes and open heathland, offering varied riding over a full day's outing. Expect a demanding ride with sustained distance rather than steep climbs, threading through woodland inclosures, across open commons grazed by free-roaming New Forest livestock, and along quieter rural roads. Nearest town access is via Hythe.
Highlights
- 158 km cross-forest and regional cycle route
- Mix of gravel tracks, forest paths and country lanes
- Open heathland and ancient woodland sections
- Full-day endurance riding challenge
- Waymarked throughout for navigation
What to expect
A long-distance route combining gravel forest tracks, hard-packed bridleways and country lanes. Terrain varies between smooth sections and rougher, rutted tracks that can be muddy after rain. The route is largely flat to rolling with no serious climbs, but the overall distance makes it physically demanding. Waymarking is consistent. You will encounter free-roaming ponies, cattle and donkeys on open commons and lawns; proceed steadily and give livestock space.
Good to know
- Dogs welcome (keep under control near livestock & wildlife)
- Open to cyclists
- Waymarked route
This is a full-day outing requiring good fitness and bike maintenance knowledge. Carry water, food and repair kit. Gravel sections can be slippery when wet; mountain or hybrid bikes suit the terrain better than road bikes. Dogs are welcome on open access but must be kept under control near grazing animals and away from ground-nesting birds March–July. No facilities or charge for access; plan stops carefully.